Swedish massage is recognized as the first systematic method of modern massage in the western world and remains one of the most popular invigorating treatments available. It combines the use of oil with long strokes using kneading, friction, vibrations and stimulating movements known as tapotement. Therapists effectively use their hands, palms, thumbs and fingertips to relax muscles and improve circulation.
HOT LAVA ROCK MASSAGE
Hot stones are used with this sophisticated massage along with elbows and forearms to achieve a truly effective deep tissue massage. Ideal for guests experienced in massage, this treatment is not for the faint hearted or the novice.
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Aromatherapy has been practiced in one form or another since the beginning of civilization. It is the art of using oils extracted from aromatic flowers, herbs, spices, woods and fibers to enhance health and beauty. Apart from physical benefits, aromatherapy has subtle effects on the mind and emotions. The massage is very soothing using light, rhythmic pressure.
Enjoy the benefits of prenatal massage, which aids in alleviating lower back discomfort, circulation in the feet and fatigue. The maternity massage nourishes the skin and improves skin elasticity.
Ease away the physical stress and strains on your legs and feet. A soothing treatment for the lower legs, ankles and feet that encourages effective circulation in the areas that needs it most. With legs that feel lighter and refreshed, you will be more than ready to add that extra spring to your step.